Discover the beany magic and disappear those unwanted calories.

Welcome to the beanydiet feel good recipe for life.
With 11 beanys and 1 soysage recipe to choose from, putting a beany into your daily *diet is so simple, and makes getting some of your daily essential feel good ingredients so easy.

* Dictionary definition of diet = "The kind or amount of food one eats"

So whether you need a *diet to control your weight (diebetic sufferer), free from meat, dairy or gluten (coeliac sufferer), care about non GM food, value soya cholesterol free tofu protein and dietary fibre, fresh organic vegetables and brown rice, or just want the convenience of a ready cooked meal, beany is a must for you!

Seek advice before *dieting.
This may involve your doctor and a nutritionist, requiring food type restrictions and added vitamins and minerals. *Diet with a buddy to help you keep on track, and always be a little hungry after each meal.
(looking for a diet buddy?)

Why not try the beanydiet 7 day agreeability trial. Whether you choose the full-on 3 beanydiet meals or just 1 replacement beanydiet meal, you might find that it will help you to regain control of your weight. Tell us how you get on.

Click for your Body Mass Index check

 

Assuring the BMI target should be below 25, the target weight at 25 for your height is:
Height
Weight
(1.50m)
4' 11"
8st 11lb
(56kg)
(1.55m)
5' 1"
9st 6lb
(60kg)
(1.60m)
5' 3 "
10st 1lb
(64kg)
(1.65m)
5' 5 "
10st 10lb
(68kg)
(1.70m)
5' 7 "
11st 5lb
(72kg)
(1.75m)
5' 9 "
11st 14lb
(76kg)
(1.80m)
5' 11"
12st 8lb
(80kg)
(1.85m)
6' 1"
13st 3lb
(84kg)
 

 
 
   
   
 
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beanys & soysage
Nutrition
 
www Daily guide
Average Values
100g
Women
Men
Energy
950KJ
   
 
227Kcal
2000Kcal
2500Kcal
Protein
Carbohydrate
of which sugars
7.1g
16.7g
3.0 g
   
Fat
14.7g
70g
95g
of which saturates
Fibre
Sodium
2.4g
4.0 g

0.3g
   
Salt
0.7g
6g
6g
       
Daily beanydiet meals - 7 day agreeability trial
diet beany meals
 

For women one beany meal three times a day = approx 1500Kcal
For men one/two beany meal three times a day = approx 2000Kcal

Daily
Check your weight
Drink 8 glasses of water
Take 30 minutes of aerobic execise.

Beware
No snacking between meals
Tea, coffee and alcohol may add Kcals!

Challenge
So go on, try it! Get the beany habit.

 
 

Remember you become what you eat and you affect what you've eaten.

So what you eat matters, not just today, but all the tomorrows.

To order your trial pack (which gives you your 2nd trial pack on request for free), and for information on beany recipes and nutrition go to quick buy.

 
Now think of others.
 

 

...feelgood
recipes
for life